"I started brushing Taz’s hair with the gentleness that I’d use on my kids. Slowing down to pay a little more attention.

We led Taz into the arena...

I've gotten a few messages recently on Instagram that made me smile - great messages that also made me think: 

I honestly love getting messages like...

Since it's the holiday season, I figured I share some of my favorite things. 

Some drinks, some brands, some go-to's that I use as I go about my daily...

I feel like sometimes people look at me like I'm a weirdo, the amount of love I carry for my animals & the deep connection I feel to them. The feeling...

I think a lot of people look at the day I'm living now and feel this sense of envy or even a victim mentality. They see me talk about my slow mornings on social...

I've been living my life, front & center of social media for over a decade now but how much do you really know about someone online?

Most people share the...

I'm sitting here writing this from my new living room. There are faint smells of pumpkin in the air from the candle my daughter made me get. 

I've got the...

As embarrassing as it is to admit, prior to 2020 I can count on one hand the books I've read from cover to cover. 

They include a couple books in high...

If you're like me, I've kind of become a hermit since the pandemic. 

When I spent so much time at home, that became my safe space. I found my...

I get it! You're busy! 

But "busy" isn't a badge of honor we wear.

Being constantly busy is not a virtue. 
It just means that you don't know how to...

I'm the kind of person that says: 

"Journaling solves all of my problems."

And I'm the kind of person that really believes that. 

I...

I have to be honest: 

Sometimes when I write out my daily flow on Instagram, I'm blown away by how much I get done each day. 

I'll share an example of a...