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I'm Raina and for the last decade I've lived a trauma-filled life that has given me the experience and strength to create new habits and clear the noise in my head. I've developed tools & new ways of thinking as I maneuvered through divorce, illness, single parenting, and entrepreneurship to bring routine into my life that helps me bring intention and consistency to each day.
Follow along as I continue to live + learn, sharing the habits and tools I've discovered along the way!
