"I started brushing Taz’s hair with the gentleness that I’d use on my kids. Slowing down to pay a little more attention.

We led Taz into the arena...

Since it's the holiday season, I figured I share some of my favorite things. 

Some drinks, some brands, some go-to's that I use as I go about my daily...

I think a lot of people look at the day I'm living now and feel this sense of envy or even a victim mentality. They see me talk about my slow mornings on social...

I've been living my life, front & center of social media for over a decade now but how much do you really know about someone online?

Most people share the...

I'm sitting here writing this from my new living room. There are faint smells of pumpkin in the air from the candle my daughter made me get. 

I've got the...

If you're like me, I've kind of become a hermit since the pandemic. 

When I spent so much time at home, that became my safe space. I found my...

I have to be honest: 

Sometimes when I write out my daily flow on Instagram, I'm blown away by how much I get done each day. 

I'll share an example of a...

So you've created your vision and now what? 

One of the biggest roadblocks you'll have on this journey on the bridge to your vision is figuring out the...

We are sucked into this fast-paced world, making it easy to get caught up in the frenzy of hustle and bustle.

Society often glorifies the notion of...

1. Take breaks

   Hustle mode is so 2015.
   Listen, I get it. Your to-do list is a mile long and the thought of taking more breaks seems counter-productive.
   ...

Time is your currency and how you spend it matters.

I’ve been in this habit of sharing my daily routine on social media for years now. You see it all, how...

JOURNAL ENTRY: 3/31/23

"Wow - 700 pages. I flipped back to page 300 just to compare because it feels like a lifetime ago. I started by complaining about missing...