I'm the kind of person that says:
"Journaling solves all of my problems."
And I'm the kind of person that really believes that.
I...
Consistency is key when it comes to forming any habits that we are looking to develop.
Whether it's sticking to a workout routine or practicing a new skill, the...
Truthfully, I think CONSISTENCY & ROUTINE impacts and improves more than we think.
People often think of routines & immediately, it’s associated with a...
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