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These are a few of my favorite things...

 

Since it's the holiday season, I figured I share some of my favorite things. 

Some drinks, some brands, some go-to's that I use as I go about my daily...

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How I manage & maintain my energy

I have to be honest: 

Sometimes when I write out my daily flow on Instagram, I'm blown away by how much I get done each day. 

I'll share an example of a...

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How to Decide Step One

 

So you've created your vision and now what? 

One of the biggest roadblocks you'll have on this journey on the bridge to your vision is figuring out the...

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5 Daily Habits that reduce my Anxiety

5 Daily Habits that reduce my Anxiety:

For years, I just accepted that waking up with a pit in my stomach was normal. I figured the racing heart beat and worry was...

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