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200 Pages

Holy shit. 

Sorry. I’m realizing that I probably start a lot of blogs & emails this way, in shock. Hah! You’re sitting there reading them all...

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What I learned in a Weekend of Reconnection

 It starts like this: Ali & I met in 2017 when I was in the beginning stages of my - I’m now 30, divorced and have no idea what I’m doing with my...

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100 PAGES

This week, I plopped my butt into my big, fluffy, scoop chair with a dim accent light above me, my tangy pre-workout in my hand, and lo-fi beats playing in the...

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How do you find what SHINES for you?

There are two quotes that come up as I start to sit down and write. 

The first I'll probably butcher as I've seen it on memes all over social media: 
"We...

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7 Days Off Social

It’s now been a week since I decided to take a social media break.

If you missed my newsletter, I’ll recap a bit for you: 

2,790 days.

That’s...

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