Have you ever had the moments or days where you just stop and feel the overwhelm swirling in your head so strongly that you just want to burst into tears? 

Surely that's not just me. 

I want you guide you through 30 days of journaling to help you dig into the depths of that overwhelm, grab it by the - you know whats - and help you turn the thoughts that are paralyzing you into productive tools. These tools will help you make it through the day with a little more peace, allow you to take breaths a bit deeper, and help you go to bed at night feeling good about how your day went. 

What you'll get:

• [ Daily Journal Prompts ]
• [ Self-Paced Video Guides  ]
• [ Live Recorded Calls ]

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